Life Lessons present themselves daily for those who seek to learn and grow into full human beings. The rest of the population languishes in a sea of misconceptions, immaturity and classic ‘stuck in a rut’ syndrome. As simple as it seems, each one of us has the power to change things in our lives. It’s not easy and sometimes it seems like life is really beating on us. In the end the important things need to be our focus and the rest… well, that’s small potatoes… An exercise to realign life to the proper priorities:
Sit with a piece of paper & pen. Close your eyes for a moment. Breathe deeply for a few moments until you are relaxed. Then think, what is most important to me. List those things that are most important.
Turn the paper over.
Sit with the piece of paper. Close your eyes again. Focus on the last week or the last month. Face the reality of life and think, where am I spending my time. Chart the time in your life.
Finished?
Now you have point A and point B… where you are and where you wish to be.
No comments:
Post a Comment