Aconite

In the first Harry Potter movie, Professor Snape asks questions of Harry. He mentions 'monkshood'. Of course, Hermoine knows that monkshood is Aconite. 

Aconite is a shrub that blooms purple/blue flowers in summertime. Bees love these bushes. 
Healing ailments such as skin problems, pain, arthritis and fever. Homeopathic remedies also indicate healing for stress and anxiety. 

A to Z Schedule

In the late 1990's I became a certified herbalist. My love of herbs continues, regardless of whatever else happens in my life. So for the challenge, I've decided to share one herb per day.



On your mark, get set, write!

2015 A to Z Challenge

The A to Z Challenge gives writers/bloggers the opportunity to write a little bit every day. I accept the challenge for 2015. Wish me luck!

Walking

The list of reasons to walk grows with scientific confirmations.

My grandma subscribed to walking. She was so into a nice walk after dinner that it became a family tradition to walk after family meals, including Thanksgiving and Christmas dinner.

• Reduce or maintain weight
• Reduce and manage high blood pressure
• Strengthens bones
• Reduce heart disease
• Reduce risk of osteoporosis
• Reduce risk of breast and colon cancer

And the pluses

• More vitamin D
• Boosts mood
• Boosts immune function
• And it just feels good.