Here are some medical links for those of you who have real anxiety.
http://www.adaa.org/finding-help/treatment
http://www.webmd.com/anxiety-panic/guide/anxiety-panic-guide-treatment-care
Helpful links:
http://health.howstuffworks.com/wellness/natural-medicine/aromatherapy/aromatherapy-stress-relief.htm
http://www.prevention.com/mind-body/natural-remedies/how-massage-helps-depression-and-anxiety/
I have the kind of anxiety called too many projects and looming deadlines. ;)
Take Time to Smell the Roses
4 comments:
I can relate to that. Good luck with the challenge!
Evalina, This and that...
and Random Act of Stitching Kindness
I can imagine. I nearly forgot about the challenge too. Yes, it's absolutely imperative to take some time out and smell the roses if not at least see the stars :)
Ah yes, the too many projects anxiety. I'm well familiar with that. Best of luck with the challenge...
Good luck with the Challenge.
Elizabeth Hein - Scribbling in the Storage Room
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